Episode 94 – Boundaries That Every Mom Building a Business Needs with Kristina Molinaro

Building a business while raising a young child can make every part of the day feel like work time, family time, and household time all at once. For Kristina Molinaro, co-founder of the furniture company 25 and Pine, creating firm boundaries between those responsibilities has made entrepreneurship and motherhood feel far more manageable.

In this episode, Kristina shares with Hannah how she protects specific windows for focused work, assigns different types of tasks to the time available, and uses planning tools to reduce the mental load of running a business. Her approach offers practical guidance not only for entrepreneurs, but for any parent trying to make progress without feeling pulled in every direction.


Key Takeaways

  • Protecting a clearly defined work window can reduce the pressure to multitask throughout the entire day.

  • Assigning different responsibilities to different parts of the day makes it easier to be present in each role.

  • A limited amount of work time can encourage faster decisions and more focused execution.

  • Matching tasks to the right environment—such as shop work during childcare and computer work during naps—helps make each work session more productive.

  • Keeping a running monthly task list provides a big-picture view without requiring everything to be completed at once.

  • Breaking larger lists into realistic weekly and daily priorities can make an overwhelming workload feel more manageable.

  • AI planning tools can help organize tasks by availability, setting, and estimated completion time.

Quotes

  • “My work window is my nap time.”

  • “It’s a hard container, no matter what day of the week it is, whatever season we’re in.”

  • “Just keeping dedicated time to each section of the day just helps my brain organize it.”

  • “You go from being an entrepreneur, and every second of every day is dedicated to your business, to, okay, now I have a new shift and a new focus, but I still care about my business, and I want it to grow.”

  • “I have two hours. I don’t have time around this, so I know that that’s just what I need to do.”

  • “I’ll keep my list, and then I upload it, and I’m like, great, one less thing I have to think about.”

  • “Sometimes I’ll even ask it, ‘How long is this task going to realistically take me?’”

Resources Mentioned

  • 25 and Pine – Kristina Molinaro’s furniture company, co-founded with her husband, Nick. The company creates durable, multipurpose furniture designed for both children and adults.

  • The Everyday Set – A multipurpose furniture set from 25 and Pine that can function as child-sized seating or be flipped and repurposed as a coffee table and side tables.

  • Claude – An AI tool Kristina uses to organize weekly business tasks, separate work by time and setting, and estimate how long individual tasks may take.

  • How I Built This – The podcast through which Hannah first learned about Kristina and 25 and Pine.

  • Heron House Management⁠⁠ - Virtual house management for busy families: we handle your to-dos so you can focus on what matters most. Learn more at www.heronhousemanagement.com.

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This episode of De-Stress the Nest is sponsored by Heron House Management. Learn more at www.heronhousemanagement.com.


About Heron House Management:

Heron House Management⁠ is a virtual house management service that takes the stress out of your busy life by taking on your mental load and managing your To Do list. We provide fractional virtual house management for busy families at 10, 15 and 20+ hours/month.

Meal planning, signing up for kids activities, scheduling doctor's appointments, finding a house cleaner, planning your kid's birthday party, getting quotes for that home renovation project, or scheduling a monthly date night with your significant other and so much more. We do it all! Learn more at www.heronhousemanagement.com.

About Hawkeye Focus Coaching:

Hawkeye Focus Coaching helps ADHD executives, entrepreneurs, and busy professionals turn ideas into action. Through personalized, hands-on coaching, deep work sessions, accountability, and practical systems, we help clients overcome overwhelm, stay focused on what matters most, and make consistent progress toward their goals.

Whether you're launching a business, leading a team, managing a major project, or trying to get out of constant firefighting mode, Hawkeye Focus Coaching helps you work with greater clarity, confidence, and momentum. Learn more at www.hawkeyefocuscoaching.com.

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Episode 93 – Therapy is Self Care with Alex Rutkay