FoCus Coaching

1:1 live focus sessions designed to help you start, stay on track, and actually finish without the overwhelm.

Book an Intro Call Now
Book an Intro Call Now
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Focus Coaching is the best-kept secret executive tool

You don’t need another productivity system—you need support in the moment you’re trying to work.

These 1:1 live focus coaching sessions are designed for high-capacity people who struggle with:

  • Starting tasks (even when they’re important)

  • Staying focused without getting distracted

  • Finishing projects that drag on too long

  • Managing the mental load of everything on their plate

Whether you’re an ADHD executive, a busy parent, or just overwhelmed by competing priorities, this is structured support that meets you where you are in real time.

How it works

1. Make a Plan

We start by clarifying exactly what you’ll work on during the session. You’ll define realistic, focused goals so you’re not bouncing between tasks.

2. Get Organized

We use a shareable digital To Do list so we can track priorities, due dates and “do” dates. If you already have a tool, we can use yours.

3. Deep Work Together

You screen share while you work and together we talk through each step while I keep you on track and on task. We work through your list so you get a real sense of accomplishment in each session. Sessions are typically 30-90 minutes long.

4. Next Steps

After reviewing accomplishments, we use the momentum from our live work session, we plan out next steps and priorities for the next work session.

How to book

Sessions are 1 hour and billed at $80/hour. You can book 1x/week, 3x/week or 5x/week.

Book a Session Now
Book a Session Now
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🎯 who you are

  • ADHD professional & executive

  • Founder juggling too much

  • Chronic overthinker + procrastinator

  • Tired of spinning their wheels alone

👉 If your brain has 37 tabs open and you need help getting to the start line… this is for you.

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✨your focus coach

Hannah Morgan, MBA

  • Fractional COO • Focus Coach

  • 3x founder. Tech exec. Systems brain.

  • Your Attention Czar.

I help overwhelmed, high-performing people:
👉 Get clear
👉 Get focused
👉 Actually follow through

Less chaos. More traction.

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Let’s Work Together

If you’re not ready to book and want to learn more, feel free to reach out!